In-Body Mindfulness & Relaxation Course
with Mary Madhavi

Every Wednesday @ Woodland Retreat Yoga Centre
7.30pm – 9.00pm

At Woodland Retreat you can immerse yourself in an atmosphere of peace, tranquillity and focus on developing a deeper understanding of yourself.

This new course is based on Burmese Kum Nye Yoga & Meditation and will help you calm and control your mind, release stress and combat insomnia.

Price for the course is £10 each week every Wednesday evening  

To reserve your spot on the course, please fill in the form below

and you can make the first lesson payment of £10 using the Paypal button below.