Yoga days with Mary Madhavi
A day for you to experience Yoga on a level that is not possible in a 2 hour class. We work harder, breathe deeper and learn more. Each day brings its own challenges, but you will leave calm and refreshed.
These days encourage a deeper understanding of Yoga practice. We work to a high standard of Asana (exercise) Pranayama (breathing) and meditational techniques including chanting for all. Teachers, students and those simply interested in Yoga are welcome.
“People of all ages, shapes and sizes attend Mary’s classes with not a lycra leotard in sight. She is adept at ensuring that the physical work is suitable for all levels of ability. There’s no need to be worried about a lack of physical flexibility as everyone does what they can while being encouraged to stretch themselves that little bit further each time. You will find yourself achieving things that you never thought you would be capable of.”