In-Body Mindfulness & Relaxation Course
with Mary Madhavi
Every Wednesday @ Woodland Retreat Yoga Centre
7.30pm – 9.00pm
At Woodland Retreat you can immerse yourself in an atmosphere of peace, tranquillity and focus on developing a deeper understanding of yourself.
This new course is based on Burmese Kum Nye Yoga & Meditation and will help you calm and control your mind, release stress and combat insomnia.
Price for the course is £10 each week every Wednesday evening Â
To reserve your spot on the course, please fill in the form below
and you can make the first lesson payment of £10 using the Paypal button below.
In-body Mindfulness & Relaxation Course
As spaces will be limited due to the size of the space available, please book your place today. You can pay for the course now (via the paypal link) or you can pay in cash on the day.
SUMMER YOGA RETREAT 2025
4th July – 11th July 2025 @ Penpont House, Brecon
"Immerse yourself in an atmosphere of peace and tranquillity"
YOGA CLASSES VIA ZOOM
Weds / Friday Mornings - 7.00am
